{"product_id":"sanwa-500g","title":"Barnyard Millet सांवा\/भगर (500G)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eSanwa (500G)\u003c\/strong\u003e from Phasal Bazar Gawai is an ancient grain harvested by our network of 72,000+ smallholder farmers across Chhattisgarh. Every grain is whole, unpolished and processed at our Dongitara Millet Processing Unit using traditional methods — preserving the natural bran, germ and all nutrients intact.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 100% Unpolished \u0026amp; Pure Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Stone-Cleaned \u0026amp; Minimally Processed\u003c\/li\u003e\n\u003cli\u003e✓ Sourced Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Gluten-Free \u0026amp; Naturally Low GI\u003c\/li\u003e\n\u003cli\u003e✓ No Additives, No Chemicals, No Polishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash thoroughly, soak for 30 minutes, and cook with 2.5 cups water per 1 cup grain. Use as a rice substitute, in khichdi, idli, dosa, upma, or porridge.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003ch2\u003eHealth Benefits of Barnyard Millet\u003c\/h2\u003e\n\u003cp\u003eBarnyard millet is good for blood sugar control, rich in dietary fiber, supports weight management, helps improve heart health, rich in iron and minerals, gluten-free grain, and supports digestion and overall gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 500gm | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"500gm","offer_id":43024485154879,"sku":"PB-MLT-SANWA500-066","price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/nutrition_value_10_12f7f895-616d-47a4-b442-42a206781522.png?v=1774048342","url":"https:\/\/phasalbazar.com\/products\/sanwa-500g","provider":"Phasal Bazar","version":"1.0","type":"link"}