{"product_id":"ragi-poha-250g","title":"Finger Millet Flakes रागी पोहा (250G)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eRagi Poha (250G)\u003c\/strong\u003e from Phasal Bazar Gawai is made from whole-grain millet that is naturally flattened without any chemical processing or artificial whitening. A nutritious, quick-cook alternative to regular white poha — perfect for a healthy breakfast or light meal.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ Flattened from Whole Grain — Not Refined\u003c\/li\u003e\n\u003cli\u003e✓ No Artificial Whitening or Polishing\u003c\/li\u003e\n\u003cli\u003e✓ Farm-to-Pack — Zero Additives\u003c\/li\u003e\n\u003cli\u003e✓ Quick-Cook Breakfast Staple\u003c\/li\u003e\n\u003cli\u003e✓ Sourced from CG Millet Farmers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWash (optional):\u003c\/strong\u003e Lightly rinse 1 cup ragi flakes and drain immediately.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSoak (optional):\u003c\/strong\u003e Soak for 2–3 minutes if flakes are thick; otherwise you can use them directly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePrepare tempering:\u003c\/strong\u003e Heat 1–2 tsp oil in a pan. Add mustard seeds, curry leaves, green chilli, and onion; sauté well.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdd vegetables (optional):\u003c\/strong\u003e Add chopped vegetables like carrot, peas, capsicum, or potato and cook lightly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdd flakes:\u003c\/strong\u003e Add ragi flakes and mix gently.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSeason:\u003c\/strong\u003e Add salt, turmeric, and lemon juice as per taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCook:\u003c\/strong\u003e Cover and cook on low flame for 2–3 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eServe:\u003c\/strong\u003e Garnish with fresh coriander and serve hot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp\u003eRich in calcium for strong bones and teeth, helps control blood sugar levels, high in dietary fiber for better digestion, supports weight management, provides good iron for preventing anemia, gluten-free and easy to digest, and keeps you full for longer energy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 250gm | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"250gm","offer_id":43024484696127,"sku":"PB-PHO-RAGIPOHA-064","price":60.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/vibe_RagiPohafront.png?v=1774166541","url":"https:\/\/phasalbazar.com\/products\/ragi-poha-250g","provider":"Phasal Bazar","version":"1.0","type":"link"}