Sorghum Flakes ज्वार पोहा (250G)

Jowar Poha (250G) from Phasal Bazar Gawai is made from whole-grain millet that is naturally flattened without any chemical processing or artificial whitening. A nutritious, quick-cook alternative to regular white poha — perfect for a healthy breakfast or light meal.

Key Features

• ✓ Flattened from Whole Grain — Not Refined
• ✓ No Artificial Whitening or Polishing
• ✓ Farm-to-Pack — Zero Additives
• ✓ Quick-Cook Breakfast Staple
• ✓ Sourced from CG Millet Farmers

How to Use

1. Wash (optional): Lightly rinse 1 cup jowar flakes and drain immediately.

2. Soak (optional): Soak for 2–3 minutes if flakes are thick; otherwise you can use them directly.

3. Prepare tempering: Heat 1–2 tsp oil in a pan. Add mustard seeds, curry leaves, green chilli, and chopped onion; sauté well.

4. Add vegetables (optional): Add chopped vegetables like carrot, peas, beans, or potato and cook lightly.

5. Add flakes: Add jowar flakes and mix gently.

6. Season: Add salt, turmeric, and lemon juice as per taste.

7. Cook: Cover and cook on low flame for 2–3 minutes until well combined.

8. Serve: Garnish with fresh coriander and serve hot.

Health Benefits

Rich in dietary fiber for better digestion, helps control blood sugar levels, supports weight management, improves heart health, provides good protein and essential minerals like iron and magnesium, gluten-free grain, and keeps you full for longer energy.

Net Weight: 250gm | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh