{"title":"Millets \u0026 Whole Grains","description":"\u003cp\u003eAncient superfoods grown in the heartland of Chhattisgarh. All our millets are 100% unpolished, stone-cleaned, and sourced directly from our 72,000+ farmer network. No chemicals, no additives - just pure, whole grain nutrition from the fields of India.\u003c\/p\u003e","products":[{"product_id":"browntop-1kg","title":"Browntop Millet हरी कंगनी (1Kg)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eBrowntop (1Kg)\u003c\/strong\u003e from Phasal Bazar Gawai is an ancient grain harvested by our network of 72,000+ smallholder farmers across Chhattisgarh. Every grain is whole, unpolished, and processed at our Dongitara Millet Processing Unit using traditional methods — preserving the natural bran, germ, and all nutrients intact.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 100% Unpolished \u0026amp; Pure Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Stone-Cleaned \u0026amp; Minimally Processed\u003c\/li\u003e\n\u003cli\u003e✓ Sourced Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Gluten-Free \u0026amp; Naturally Low GI\u003c\/li\u003e\n\u003cli\u003e✓ No Additives, No Chemicals, No Polishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash thoroughly, soak for 30 minutes, and cook with 2.5 cups water per 1 cup grain. Use as a rice substitute, in khichdi, idli, dosa, upma, or porridge.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp\u003eBrowntop Millet in helps control blood sugar levels, rich in dietary fiber, supports weight management, improves digestion and gut health, supports heart health, rich in minerals like iron and magnesium, gluten-free grain, and helps reduce cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 1kg | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"1kg","offer_id":43024472965183,"sku":"PB-MLT-BROWNTOP-012","price":240.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/nutrition_Browntop_04a1e6d5-101c-447f-a529-e45bf9a16848.png?v=1774170286"},{"product_id":"browntop-500g","title":"Browntop Millet हरी कंगनी (500G)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eBrowntop (500G)\u003c\/strong\u003e from Phasal Bazar Gawai is an ancient grain harvested by our network of 72,000+ smallholder farmers across Chhattisgarh. Every grain is whole, unpolished, and processed at our Dongitara Millet Processing Unit using traditional methods — preserving the natural bran, germ, and all nutrients intact.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 100% Unpolished \u0026amp; Pure Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Stone-Cleaned \u0026amp; Minimally Processed\u003c\/li\u003e\n\u003cli\u003e✓ Sourced Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Gluten-Free \u0026amp; Naturally Low GI\u003c\/li\u003e\n\u003cli\u003e✓ No Additives, No Chemicals, No Polishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash thoroughly, soak for 30 minutes, and cook with 2.5 cups water per 1 cup grain. Use as a rice substitute, in khichdi, idli, dosa, upma, or porridge.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp\u003eBrowntop Millet in helps control blood sugar levels, rich in dietary fiber, supports weight management, improves digestion and gut health, supports heart health, rich in minerals like iron and magnesium, gluten-free grain and helps reduce cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 500gm | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"500gm","offer_id":43024473391167,"sku":"PB-MLT-BROWNTOP-013","price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/nutrition_Browntop.png?v=1774170245"},{"product_id":"foxtail-1kg","title":"Foxtail Millet कंगनी (1Kg)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eFoxtail (1Kg)\u003c\/strong\u003e from Phasal Bazar Gawai is an ancient grain harvested by our network of 72,000+ smallholder farmers across Chhattisgarh. Every grain is whole, unpolished, and processed at our Dongitara Millet Processing Unit using traditional methods — preserving the natural bran, germ, and all nutrients intact.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 100% Unpolished \u0026amp; Pure Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Stone-Cleaned \u0026amp; Minimally Processed\u003c\/li\u003e\n\u003cli\u003e✓ Sourced Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Gluten-Free \u0026amp; Naturally Low GI\u003c\/li\u003e\n\u003cli\u003e✓ No Additives, No Chemicals, No Polishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash thoroughly, soak for 30 minutes, and cook with 2.5 cups water per 1 cup grain. Use as a rice substitute, in khichdi, idli, dosa, upma, or porridge.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eFoxtail Millet is helps control blood sugar levels, rich in dietary fiber, supports weight management, improves heart health, strengthens bones, rich in iron and antioxidants, gluten-free grain, and supports better digestion and energy levels.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 1kg | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"1kg","offer_id":43024476700735,"sku":"PB-MLT-FOXTAIL1-027","price":145.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/nutrition_Foxtail.png?v=1774170339"},{"product_id":"foxtail-500g","title":"Foxtail Millet कंगनी (500G)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eFoxtail (500G)\u003c\/strong\u003e from Phasal Bazar Gawai is an ancient grain harvested by our network of 72,000+ smallholder farmers across Chhattisgarh. Every grain is whole, unpolished, and processed at our Dongitara Millet Processing Unit using traditional methods — preserving the natural bran, germ, and all nutrients intact.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 100% Unpolished \u0026amp; Pure Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Stone-Cleaned \u0026amp; Minimally Processed\u003c\/li\u003e\n\u003cli\u003e✓ Sourced Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Gluten-Free \u0026amp; Naturally Low GI\u003c\/li\u003e\n\u003cli\u003e✓ No Additives, No Chemicals, No Polishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash thoroughly, soak for 30 minutes, and cook with 2.5 cups water per 1 cup grain. Use as a rice substitute, in khichdi, idli, dosa, upma, or porridge.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eFoxtail Millet is helps control blood sugar levels, rich in dietary fiber, supports weight management, improves heart health, strengthens bones, rich in iron and antioxidants, gluten-free grain, and supports better digestion and energy levels.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 500gm | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"500gm","offer_id":43024477126719,"sku":"PB-MLT-FOXTAIL5-028","price":85.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/organic_vibe_2.png?v=1774047942"},{"product_id":"kodo-rice-1kg","title":"Kodo Millet कोदो (1Kg)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eKodo Millet (1Kg)\u003c\/strong\u003e from Phasal Bazar Gawai is an unpolished, whole-grain rice variety grown using natural farming methods across Chhattisgarh. Unlike commercial white rice that strips away the nutritious outer bran layer, our rice is minimally processed to preserve its full nutritional value.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ Unpolished \u0026amp; Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Traditional Variety — Heirloom\u003c\/li\u003e\n\u003cli\u003e✓ No Pesticides, No Chemicals\u003c\/li\u003e\n\u003cli\u003e✓ Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Retains Natural Bran \u0026amp; Germ\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash 2–3 times. Soak for 20–30 minutes. Cook with 2 cups water per 1 cup rice in a pot or pressure cooker.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp\u003eKodo Millet is a nutritious, high-fiber millet that supports digestion, heart health, weight management, and blood sugar control.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 1kg | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"1KG","offer_id":43024479682623,"sku":"PB-RCE-KODORICE-045","price":125.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/nutrition_kodoricefront.png?v=1774167923"},{"product_id":"kodo-rice-500g","title":"Kodo Millet कोदो (500G)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eKodo Rice (500G)\u003c\/strong\u003e from Phasal Bazar Gawai is an unpolished, whole-grain rice variety grown using natural farming methods across Chhattisgarh. Unlike commercial white rice that strips away the nutritious outer bran layer, our rice is minimally processed to preserve its full nutritional value.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ Unpolished \u0026amp; Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Traditional Variety — Heirloom\u003c\/li\u003e\n\u003cli\u003e✓ No Pesticides, No Chemicals\u003c\/li\u003e\n\u003cli\u003e✓ Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Retains Natural Bran \u0026amp; Germ\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash 2–3 times. Soak for 20–30 minutes. Cook with 2 cups water per 1 cup rice in a pot or pressure cooker.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKodo Millet is a nutritious, high-fiber millet that supports digestion, heart health, weight management, and blood sugar control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 500GM | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"500GM","offer_id":43024480108607,"sku":"PB-RCE-KODORICE-046","price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/nutrition_kodoricefront_57419238-7c0a-46c9-b32e-91c48fc3e751.png?v=1774167980"},{"product_id":"kutki-rice-1kg","title":"Little Millet कुटकी (1Kg)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eKutki Rice (1Kg)\u003c\/strong\u003e from Phasal Bazar Ganwai is an unpolished, whole-grain rice variety grown using natural farming methods across Chhattisgarh. Unlike commercial white rice that strips away the nutritious outer bran layer, our rice is minimally processed to preserve its full nutritional value.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ Unpolished \u0026amp; Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Traditional Variety — Heirloom\u003c\/li\u003e\n\u003cli\u003e✓ No Pesticides, No Chemicals\u003c\/li\u003e\n\u003cli\u003e✓ Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Retains Natural Bran \u0026amp; Germ\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash 2–3 times. Soak for 20–30 minutes. Cook with 2 cups water per 1 cup rice in a pot or pressure cooker.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp\u003eLittle millet is a nutritious, good for blood sugar control, rich in dietary fiber, helps in weight management, supports heart health, rich in essential minerals, gluten-free grain, and has antioxidant properties.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 1KG | Packed by: Phasal Bazar Ganwai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"1KG","offer_id":43024480993343,"sku":"PB-RCE-KUTKIRIC-049","price":160.0,"currency_code":"INR","in_stock":true}]},{"product_id":"kutki-rice-500g","title":"Little Millet कुटकी (500G)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eKutki Rice (500G)\u003c\/strong\u003e from Phasal Bazar Ganwai is an unpolished, whole-grain rice variety grown using natural farming methods across Chhattisgarh. Unlike commercial white rice that strips away the nutritious outer bran layer, our rice is minimally processed to preserve its full nutritional value.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ Unpolished \u0026amp; Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Traditional Variety — Heirloom\u003c\/li\u003e\n\u003cli\u003e✓ No Pesticides, No Chemicals\u003c\/li\u003e\n\u003cli\u003e✓ Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Retains Natural Bran \u0026amp; Germ\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash 2–3 times. Soak for 20–30 minutes. Cook with 2 cups water per 1 cup rice in a pot or pressure cooker.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp\u003eLittle millet is a nutritious, good for blood sugar control, rich in dietary fiber, helps in weight management, supports heart health, rich in essential minerals, gluten-free grain and has antioxidant properties.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 500gm | Packed by: Phasal Bazar Ganwai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"500gm","offer_id":43024481419327,"sku":"PB-RCE-KUTKIRIC-050","price":85.0,"currency_code":"INR","in_stock":true}]},{"product_id":"sanwa-1kg","title":"Barnyard Millet सांवा \/भगर (1Kg)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eSanwa (1Kg)\u003c\/strong\u003e from Phasal Bazar Gawai is an ancient grain harvested by our network of 72,000+ smallholder farmers across Chhattisgarh. Every grain is whole, unpolished, and processed at our Dongitara Millet Processing Unit using traditional methods — preserving the natural bran, germ, and all nutrients intact.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 100% Unpolished \u0026amp; Pure Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Stone-Cleaned \u0026amp; Minimally Processed\u003c\/li\u003e\n\u003cli\u003e✓ Sourced Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Gluten-Free \u0026amp; Naturally Low GI\u003c\/li\u003e\n\u003cli\u003e✓ No Additives, No Chemicals, No Polishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash thoroughly, soak for 30 minutes, and cook with 2.5 cups water per 1 cup grain. Use as a rice substitute, in khichdi, idli, dosa, upma, or porridge.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003cp\u003eBarnyard millet is good for blood sugar control, rich in dietary fiber, supports weight management, helps improve heart health, rich in iron and minerals, gluten-free grain, and supports digestion and overall gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 1 kg | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"1 kg","offer_id":43024484728895,"sku":"PB-MLT-SANWA1KG-065","price":145.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/nutrition_value_10.png?v=1774048220"},{"product_id":"sanwa-500g","title":"Barnyard Millet सांवा\/भगर (500G)","description":"\u003cdiv class=\"phasal-product-desc\"\u003e\n\u003cp\u003e\u003cstrong\u003eSanwa (500G)\u003c\/strong\u003e from Phasal Bazar Gawai is an ancient grain harvested by our network of 72,000+ smallholder farmers across Chhattisgarh. Every grain is whole, unpolished and processed at our Dongitara Millet Processing Unit using traditional methods — preserving the natural bran, germ and all nutrients intact.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e✓ 100% Unpolished \u0026amp; Pure Whole Grain\u003c\/li\u003e\n\u003cli\u003e✓ Stone-Cleaned \u0026amp; Minimally Processed\u003c\/li\u003e\n\u003cli\u003e✓ Sourced Direct from Chhattisgarh Farms\u003c\/li\u003e\n\u003cli\u003e✓ Gluten-Free \u0026amp; Naturally Low GI\u003c\/li\u003e\n\u003cli\u003e✓ No Additives, No Chemicals, No Polishing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use\u003c\/h4\u003e\n\u003cp\u003eWash thoroughly, soak for 30 minutes, and cook with 2.5 cups water per 1 cup grain. Use as a rice substitute, in khichdi, idli, dosa, upma, or porridge.\u003c\/p\u003e\n\u003ch4\u003eHealth Benefits\u003c\/h4\u003e\n\u003ch2\u003eHealth Benefits of Barnyard Millet\u003c\/h2\u003e\n\u003cp\u003eBarnyard millet is good for blood sugar control, rich in dietary fiber, supports weight management, helps improve heart health, rich in iron and minerals, gluten-free grain, and supports digestion and overall gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNet Weight: 500gm | Packed by: Phasal Bazar Gawai, Dongitara, Raigarh, Chhattisgarh\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Phasal Bazar Ganwai","offers":[{"title":"500gm","offer_id":43024485154879,"sku":"PB-MLT-SANWA500-066","price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/1703\/5327\/files\/nutrition_value_10_12f7f895-616d-47a4-b442-42a206781522.png?v=1774048342"}],"url":"https:\/\/phasalbazar.com\/collections\/millets-whole-grains.oembed","provider":"Phasal Bazar","version":"1.0","type":"link"}